The People's Perspective on Medicine

Recipes & Remedies From The People's Pharmacy

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Favorite recipes from the experts & easy instructions for treating common conditions. Healthful, delicious recipes and practical remedies for blood sugar, cholesterol, blood pressure & indigestion.
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Description

Improve your health starting with your next meal. Scientists have recently discovered that many foods have true medicinal properties. Their amazing findings give weight to the phrase, “You are what you eat.”

If you have ever wondered exactly what a well-balanced diet includes and how to put it together, this book is for you. In Recipes & Remedies, you find delicious recipes and meal plans that make great nutrition easy.

You’ll also get advice on treating common conditions with food. In addition to 2 weeks of healthful and delicious seasonal recipes, you will also find:

  • Practical remedies to help you manage blood sugar
  • Diet patterns that may help prevent and fight cancer
  • Simple non-drug approaches to lowering cholesterol
  • Foods to help control blood pressure
  • Easy remedies to ease indigestion
  • Tasty recipes to reduce inflammation and alleviate joint pain
  • And much, much more Click here for more information
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Product Reviews
3.25
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6 ratings
5
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Marcia D.Tn – October 20, 2018
I love the book!!

I love the book!! Have given it as gifts, much appreciated, I might add.

5
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Christine from NJNew Jersey – February 17, 2017
Recipes and Remedies - Informative and Delicious

I purchased this book about four years ago and wanted to tell you that my FAVORITE recipe is the Butternut Squash and Apple Soup. I look forward to fall when butternut squash and apples are in season so I can make this soup. The second page of the recipe in my copy has eight notes from different dates when I have made the soup helping me adapt it to my tastes, including using my homemade chicken broth, determining that one tablespoon of salt and 1/2 teaspoon of pepper is what I like, noting that the squash needs a longer cooking time to get tender. My book opens to this page because of all the times I have made the soup! Three suggestions for future book editions for this recipe: add the word peeled to the apple description, put the recipe on facing pages and add nutritional information at the end of all the recipes. Thank you this delightful book.

2
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JessieSeattle, Wa. – November 07, 2015
Recipes and Remedies from the Peoples Pharmacy

It didn’t grab me and I stopped reading it after the first few pages.

3
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LizArkansas – September 15, 2015
Recipes & Remedies from the People's Pharmacy

This is an interesting little book. It took a little while to get the hang of it since it’s neither fish nor fowl – half remedies and half recipes, but I’m finding that the recipes are really good, and the remedies are things that come up all the time in our exercise group. I keep the book close to hand and go over it now an then, finding something new every time. We especially like the coleslaw with mint, but now we’re ready to branch out. Thank you.

3
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LindaAtlanta – September 11, 2015
Recipes & Remedies From The People’s Pharmacy

Haven’t really got in to it yet. I am on a special diet.

2
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Linda S.Florida – April 15, 2015
disappointed

Not as helpful as I expected.

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